NASM CPT Questions & Answers - in .pdf
- Total Q&A: 230
- Update: Aug 12, 2026
- Price: $59.99
- Vendor: NASM
- Exam Code: CPT
- Exam Name: NASM Certified Personal Trainer Exam
- Features:
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- Printable NASM CPT PDF Format.
- 100% Money Back Guarantee.
- Complete NASM Recommended Syllabus.
- Free CPT PDF Demo Available.
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- Exact NASM CPT Exam Questions with Correct Answers, verified by Experts with years of Experience in IT Field.
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NASM CPT Q&A - Testing Engine
- Total Q&A: 230
- Update: Aug 12, 2026
- Price: $59.99
- Vendor: NASM
- Exam Code: CPT
- Exam Name: NASM Certified Personal Trainer Exam
- Features:
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NASM CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|
| Topic 1: Assessment | 16-20% | - Performance Assessments
- Health History Assessment
- Posture and Movement Assessments
|
| Topic 2: Basic and Applied Sciences and Nutritional Concepts | 15-17% | - Nutritional Concepts
- Exercise Physiology
- Anatomy and Kinesiology
|
| Topic 3: Exercise Technique and Training Instruction | 22-24% | - Instruction and Spotting Techniques
- Exercise Technique for Resistance, Core, Balance, Plyometric, and Speed Training
|
| Topic 4: Client Relations and Behavioral Coaching | 12-15% | - Professional Communication
- Goal Setting
- Behavior Change Strategies
|
| Topic 5: Professional Development and Responsibility | 10% | - Professional Ethics
- Scope of Practice
- Legal Guidelines
|
| Topic 6: Program Design | 20-21% | - Core and Resistance Training
- The Optimum Performance Training (OPT) Model
- Flexibility Training
- Special Populations
- Cardiorespiratory Training
|
NASM Certified Personal Trainer Sample Questions:
1. If a client's lower back arches during an overhead squat test, which of the following muscles is likely underactive?
A) Transverse abdominis
B) Psoas major
C) Latissimus dorsi
D) Erector spinae
2. Which of the following describes the anatomical position of the sternum in relation to the pelvis?
A) Inferior
B) Superior
C) Medial
D) Lateral
3. Which of the following is a component of business practice according to the NASM-BOC Code of Professional Conduct?
A) Performing community service
B) Maintaining adequate liability insurance
C) Seeking continuing education
D) Adhering to strict facility maintenance
4. Which of the following tissues makes up the outermost layer of skeletal muscle?
A) Epimysium
B) Fasciculus
C) Perimysium
D) Endomysium
5. A trainer is instructing a client about how to perform a multiplanar box jump-down with stabilization. Which of the following instructions should the trainer include?
A) Allow the feet to turn outward.
B) Land softly and quietly.
C) Perform the exercise with a repetitive (medium) tempo.
D) Stick the landing with legs straight.
Solutions:
Question # 1
Answer: A | Question # 2
Answer: B | Question # 3
Answer: C | Question # 4
Answer: A | Question # 5
Answer: B |
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